COVID SAFETY MEASURES
Temperatures check for both Clients and Therapist
Alcohol gel available - Mask required, available if needed
Distances between massage rooms - Disposable material used for each client
Frequent sanitizing of the space and the massage rooms - Occupancy: 3 clients in total

Let stress and pain melt away!

Come to meet our certificate massage therapists in a lush and peaceful corner in the heart of the city.

Relax & Healing in Lisbon​

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Massage type 1

20 min – 20 euros
40 min – 35 euros
60 min – 50 euros
90 min – 70 euros
120 min – 90 euros

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Massage type 2

40 min – 40 euros
60 min – 60 euros
90 min – 80 euros

 

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Head, neck and shoulders

Most of our daily activities, such as writing, driving or typing on a computer, can cause stress. Applying pressure on the soft tissue around the neck, shoulders and back reduces muscular tension. Massaging these areas frequently can help recovery from muscle soreness and reduce migraines and anxiety. Treatment with or without oil.

Tui-Na massage Lisbon

Tui na

Tui Na is a massage from Traditional Chinese Medicine. “Tui” means “to push” and “na” means “to grab or squeeze.” It can relieve disorders such as insomnia, constipation, headaches, migraines, emotional problems, irritable bowel and premenstrual syndrome. This technique is focused on moving the energy inside meridians and may be gentle or quite firm. Treatment with or without oil.
Foot-Massage Lisbon

Foot Massage (Reflexology)

This massage helps to facilitate a deep state of relaxation, calm the emotions and produce serenity of mind. Reflexology involves applying different amounts of pressure to many parts of the feet. It’s based on the theory that each point is connected to a certain part of the body. Treatment with oil.

Shiatsu massage in Lisbon

Shiatsu

Shiatsu is a traditional Japanese massage therapy focused on the body’s energy flow, known as Ki or Qi. It uses acupressure to release tension and treat a wide range of conditions such as headaches, premenstrual syndrome, digestive disorders, insomnia, fibromyalgia, stress, anxiety and musculoskeletal pain. It takes place on a mat. Treatment without oil and while wearing normal clothes.
Thai-Massage Lisbon

Thai Massage

Thai massage works by compressing, pulling, stretching and rocking the body using fingers, hands, elbows, knees and feet. It helps to reduce muscle stress and spasms, to increase energy and improve blood circulation. Thai massage usually takes place on a mat. Treatment with or without oil.
thai-yoga Massage Lisbon

Thai Yoga Massage

Great for muscle relaxation and for increasing mobility, Thai Yoga massage incorporates yoga postures like forward bends, back bends, spinal twists, cobra and locust. It improves posture and balance and corrects body alignments. It takes place on a mat while wearing normal clothes. Treatment without oil.

Ayurvedic-Massage lisbon

Ayurvedic Massage

This massage combines the 5,000-year-old Indian principles of Ayurveda and pressure points. This type of massage is designed to create balance between mind, body and spirit. It is focused on dislodging toxins and balancing the chakras (energy centres). Movement flow can be quick or drawn out depending on the person’s needs. It increases circulation and lymphatic drainage. Treatment with oil.

Relaxing Massage Lisbon

Relaxing Therapeutic Massage

Therapeutic is a general term that describes any type of massage that helps relieve chronic disorders and muscular pain by working on a specific problem (such as a locked shoulder). The relaxing therapeutic approach follows this path in a smooth, gentle and flowing style that will calm your body and mind. Treatment with or without oil.
deep-tissue massage Lisbon

Deep Tissue

Deep tissue massage is a type of massage targeting the deeper tissue structures of the muscles and fascia. The pressure is more intense than a relaxation massage. It is especially helpful for chronic aches, pains and contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders. Treatment with or without oil.
abdominal massage lisbon

Abdominal massage

Massaging the abdomen can help to move stool along the inside of the colon. It may help relieve such symptoms as tightness, pressure, cramping, digestion issues, constipation and bloating. Treatment can be with or without oil.
chi-nei-tsang Massage Lisbon

Chi Nei Tsang

Chi Nei Tsang has its origins from Taoist monks in China and Northern Thailand. The “chi” is the body’s energy and “nei tsang” the internal organs. Gentle but deep pressure used on the abdomen unblocks the chi and allows the organs to function better. This massage also helps on the emotional level, as worries, anxiety and stress could cause the body to develop allergies, indigestion, depression, digestive disorders and low auto-immune response. Treatment with oil.
Tok-Sen massage in Lisbon

Tok Sen

Tok Sen comes from the North of Thailand, Lanna. It is based on the therapeutic effects of Thai Massage and consists of tapping the whole body with a special wooden hammer and stick. “Tok” is the sound of the hammer hitting the stick and “Sen” is the energy line that pass through the body. The tok tok tok sound is hypnotic and its vibrations can reach to the third level of the muscles. Treatment with or without oil.